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Fit-shaming or fat-shaming… How about neither?
It’s no secret that a large part of the US population has a dysfunctional relationship with both food and exercise. Last year, the US was dethroned as the “Fattest Country in the World” (that title now...
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The gym virgin becomes the gym slut
(Some headlines just write themselves.) In an earlier post, I mentioned being a late-comer to the fitness scene. I always had trouble with the idea of paying money to sweat and I was blessed with a...
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